Little Debbie Nutty Bars

USDA composition for little debbie nutty bars, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledNutty Barpeanut butter wafer barchocolate peanut butter waferLittle Debbie wafer barPB chocolate wafer bar
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
310
Protein
5 g
Total fat
19 g
Sodium
125 mg
Nutrient
Calories312.36 kcal310 kcal
Total Fat18.696 g19 g24%
Saturated Fat3.5853 g3.5 g18%
Trans Fatnot reported
Cholesterolnot reported
Sodium127.11 mg125 mg6%
Total Carbohydrate31.464 g31 g11%
Dietary Fibernot reported
Total Sugars19.38 g19 g
Added Sugarsnot reported
Protein4.56 g5 g9%
Vitamin Dnot reported
Calciumnot reported
Ironnot reported
Potassiumnot reported

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 57 grams. 310 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 54% of little debbie nutty bars’ calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.5 g
5.8%
53.9%
40.3%
5.48 kcal/g
55.20 g

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173257 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 6 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.