Light Mayonnaise-Type Salad Dressing
45 calories per 1 dipping-size container (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 dipping-size container (28 g)% Daily Value
- Calories45 kcal
- Total Fat3 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium230 mg10%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.03 mg0%
- Potassium10 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K5 mcg4%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.01 mcg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.02 mg0%
- Selenium0.1 mcg0%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories44.2 kcal → 45 kcal · nearest 5 kcal
- Total Fat2.8 g → 3 g · nearest 0.5 g
- Saturated Fat0.416 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium233 mg → 230 mg · nearest 10 mg
- Total Carbohydrate4.59 g → 5 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.87 g → 2 g · nearest 1 g
- Protein0.182 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.4 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0336 mg → 0.03 mg · nearest 0.01 mg (FDA guidance)
- Potassium10.1 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Light Mayonnaise-Type Salad Dressing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat57% of calories
- Carbohydrate42% of calories
Questions about Light Mayonnaise-Type Salad Dressing
How many calories are in Light Mayonnaise-Type Salad Dressing?
Light Mayonnaise-Type Salad Dressing has 45 calories per 1 dipping-size container (28 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Mayonnaise-Type Salad Dressing?
Light Mayonnaise-Type Salad Dressing has 0 g of protein per 1 dipping-size container (28 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710222.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.