Kidney Bean Sprouts, Boiled, Salted
35 calories per 100 g, from USDA FoodData Central.
35
Calories
5 g
Protein
0.5 g
Total fat
5 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories35 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium240 mg11%
- Total Carbohydrate5 g2%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg4%
- Potassium190 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C36 mg40%
- Thiamin0.36 mg30%
- Riboflavin0.27 mg20%
- Vitamin B60.09 mg6%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus40 mg4%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.17 mg20%
- Manganese0.2 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories33 kcal → 35 kcal · nearest 5 kcal
- Total Fat0.58 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.083 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium243 mg → 240 mg · nearest 10 mg
- Total Carbohydrate4.72 g → 5 g · nearest 1 g
- Protein4.83 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.89 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium194 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein59% of calories
- Fat16% of calories
- Carbohydrate57% of calories
Questions about Kidney Bean Sprouts
How many calories are in Kidney Bean Sprouts?
Kidney Bean Sprouts, Boiled, Salted has 35 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kidney Bean Sprouts?
Kidney Bean Sprouts, Boiled, Salted has 5 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169315.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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