KFC Extra Crispy Fried Chicken Thigh with Skin and Breading
470 calories per 1 thigh, with skin (152 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh, with skin (152 g)% Daily Value
- Calories470 kcal
- Total Fat34 g43%
- Saturated Fat7 g37%
- Trans Fat0 g
- Cholesterol140 mg46%
- Sodium1,040 mg45%
- Total Carbohydrate16 g6%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium50 mg4%
- Iron1.3 mg8%
- Potassium340 mg8%
- Monounsaturated fat12 g
- Polyunsaturated fat12 g
- Thiamin0.06 mg4%
- Riboflavin0.25 mg20%
- Vitamin B60.33 mg20%
- Vitamin B120.68 mcg30%
- Pantothenic Acid1.7 mg35%
- Phosphorus290 mg25%
- Magnesium30 mg8%
- Zinc2 mg20%
- Selenium31 mcg60%
- Copper0.77 mg90%
- Manganese0.26 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories470 kcal → 470 kcal · nearest 10 kcal
- Total Fat33.7 g → 34 g · nearest 1 g
- Saturated Fat7.47 g → 7 g · nearest 1 g
- Trans Fat0.21 g → 0 g · shown as 0
- Cholesterol138 mg → 140 mg · nearest 5 mg
- Sodium1,036.64 mg → 1,040 mg · nearest 10 mg
- Total Carbohydrate15.7 g → 16 g · nearest 1 g
- Protein26.1 g → 26 g · nearest 1 g
- Calcium45.6 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.26 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium342 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using KFC Extra Crispy Fried Chicken Thigh wi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat64% of calories
- Carbohydrate13% of calories
Questions about KFC Extra Crispy Fried Chicken Thigh wi…
How many calories are in KFC Extra Crispy Fried Chicken Thigh wi…?
KFC Extra Crispy Fried Chicken Thigh with Skin and Breading has 470 calories per 1 thigh, with skin (152 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in KFC Extra Crispy Fried Chicken Thigh wi…?
KFC Extra Crispy Fried Chicken Thigh with Skin and Breading has 26 g of protein per 1 thigh, with skin (152 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170746.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.