Hormel Cure 81 Ham
90 calories per 1 serving (84 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (84 g)% Daily Value
- Calories90 kcal
- Total Fat3 g4%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol45 mg14%
- Sodium870 mg38%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars0 g
- Added Sugars—
- Protein15 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.7 mg4%
- Potassium270 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin C1 mg2%
- Magnesium15 mg4%
- Zinc1.7 mg15%
- Copper0.08 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories89 kcal → 90 kcal · nearest 10 kcal
- Total Fat3.02 g → 3 g · nearest 0.5 g
- Saturated Fat0.983 g → 1 g · nearest 0.5 g
- Cholesterol42.8 mg → 45 mg · nearest 5 mg
- Sodium872 mg → 870 mg · nearest 10 mg
- Total Carbohydrate0.176 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein15.5 g → 15 g · nearest 1 g
- Calcium3.36 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.672 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium268 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Hormel Cure 81 Ham in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein70% of calories
- Fat30% of calories
- Carbohydrate1% of calories
Questions about Hormel Cure 81 Ham
How many calories are in Hormel Cure 81 Ham?
Hormel Cure 81 Ham has 90 calories per 1 serving (84 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hormel Cure 81 Ham?
Hormel Cure 81 Ham has 15 g of protein per 1 serving (84 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167909.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.