Heavy Cream
50 calories per 1 serving (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (15 g)% Daily Value
- Calories50 kcal
- Total Fat5 g7%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0 mg0%
- Potassium10 mg0%
- Monounsaturated fat1 g
- Vitamin K0.4 mcg0%
- Thiamin0 mg0%
- Vitamin B60 mg0%
- Vitamin B120 mcg0%
- Biotin0.2 mcg0%
- Phosphorus10 mg0%
- Iodine3 mcg2%
- Magnesium1 mg0%
- Zinc0.03 mg0%
- Copper0 mg0%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories51.5 kcal → 50 kcal · nearest 10 kcal
- Total Fat5.34 g → 5 g · nearest 1 g
- Saturated Fat3.06 g → 3 g · nearest 0.5 g
- Cholesterol15.5 mg → 15 mg · nearest 5 mg
- Sodium3.09 mg → 0 mg · shown as 0
- Total Carbohydrate0.57 g → 1 g · nearest 1 g
- Protein0.303 g → 0 g · shown as 0
- Calcium9.18 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Heavy Cream in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat93% of calories
- Carbohydrate4% of calories
Questions about Heavy Cream
How many calories are in Heavy Cream?
Heavy Cream has 50 calories per 1 serving (15 g) and 340 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Heavy Cream?
Heavy Cream has 0 g of protein per 1 serving (15 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2346386.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
More dairy and egg products
For information only. Check the sources before printing a label.