Hard Pretzels, Flavored

USDA composition for hard pretzels, flavored, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledseasoned hard pretzelsflavored pretzel snacks hardspiced hard pretzelssavory flavored pretzels hardpretzelsflavoured pretzelspretzel
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
5
Protein
0 g
Total fat
0 g
Sodium
20 mg
Nutrient
Calories5.82 kcal5 kcal
Total Fat0.0582 g0 g0%
Saturated Fat0.00777 g0 g0%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium17.7 mg20 mg1%
Total Carbohydrate1.191 g1 g0%
Dietary Fiber0.051 g0 g0%
Total Sugars0.0327 g0 g
Added Sugarsnot reported
Protein0.1488 g0 g0%
Vitamin D0 mcg0 mcg0%
Calcium0.405 mg0 mg0%
Iron0.06795 mg0.1 mg0%
Potassium3.3 mg0 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 miniature/bite size, 1.5 grams. 5 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 9% of hard pretzels, flavored’s calories come from fat whether you weigh out 1 pretzel stick or 1 large single serving bag.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.6 g
10.2%
9.0%
81.9%
3.88 kcal/g
76.00 g
23.35
5.36
0.21
3.20
5.41
14.62

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708252 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.