Guava Pastelitos (Guava Pastries)
330 calories per 1 piece (86 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (86 g)% Daily Value
- Calories330 kcal
- Total Fat16 g20%
- Saturated Fat5 g24%
- Trans Fat2.5 g
- Cholesterol10 mg3%
- Sodium200 mg9%
- Total Carbohydrate41 g15%
- Dietary Fiber2 g7%
- Total Sugars15 g
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.8 mg10%
- Potassium90 mg2%
- Monounsaturated fat7 g
- Polyunsaturated fat2.5 g
- Vitamin E0.8 mg6%
- Vitamin K11 mcg8%
- Thiamin0.16 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.05 mg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Selenium15 mcg25%
- Copper0.07 mg8%
- Manganese0.23 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories326 kcal → 330 kcal · nearest 10 kcal
- Total Fat15.9 g → 16 g · nearest 1 g
- Saturated Fat4.76 g → 5 g · nearest 0.5 g
- Trans Fat2.45 g → 2.5 g · nearest 0.5 g
- Cholesterol8.6 mg → 10 mg · nearest 5 mg
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate41.1 g → 41 g · nearest 1 g
- Dietary Fiber1.89 g → 2 g · nearest 1 g
- Total Sugars14.6 g → 15 g · nearest 1 g
- Protein4.71 g → 5 g · nearest 1 g
- Calcium12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.82 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium88.6 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Guava Pastelitos (Guava Pastries) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat44% of calories
- Carbohydrate50% of calories
Questions about Guava Pastelitos (Guava Pastries)
How many calories are in Guava Pastelitos (Guava Pastries)?
Guava Pastelitos (Guava Pastries) has 330 calories per 1 piece (86 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Guava Pastelitos (Guava Pastries)?
Guava Pastelitos (Guava Pastries) has 5 g of protein per 1 piece (86 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167528.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.