Ground Squirrel Meat
110 calories per 100 g, from USDA FoodData Central.
110
Calories
19 g
Protein
4 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories110 kcal
- Total Fat4 g5%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein19 g
- Vitamin D—
- Calcium—
- Iron4.7 mg25%
- Potassium—
- Phosphorus180 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories111 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.8 g → 4 g · nearest 0.5 g
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein19.3 g → 19 g · nearest 1 g
- Iron4.7 mg → 4.7 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ground Squirrel Meat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein70% of calories
- Fat31% of calories
- Carbohydrate0% of calories
Questions about Ground Squirrel Meat
How many calories are in Ground Squirrel Meat?
Ground Squirrel Meat has 110 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Squirrel Meat?
Ground Squirrel Meat has 19 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167619.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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