Gluten-Free White Roll (Rice Flour, Rice Starch, Corn Starch)
190 calories per 1 roll (78 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roll (78 g)% Daily Value
- Calories190 kcal
- Total Fat2 g3%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium460 mg20%
- Total Carbohydrate39 g14%
- Dietary Fiber4 g14%
- Total Sugars5 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron2.8 mg15%
- Potassium60 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.48 mg40%
- Riboflavin0.37 mg30%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium0.3 mcg0%
- Copper0.07 mg8%
- Manganese0.16 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories186 kcal → 190 kcal · nearest 10 kcal
- Total Fat2.07 g → 2 g · nearest 0.5 g
- Saturated Fat0.168 g → 0 g · shown as 0
- Trans Fat0.00624 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium463 mg → 460 mg · nearest 10 mg
- Total Carbohydrate39.4 g → 39 g · nearest 1 g
- Dietary Fiber3.98 g → 4 g · nearest 1 g
- Total Sugars5.36 g → 5 g · nearest 1 g
- Protein2.61 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium140 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron2.78 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium59.3 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Gluten-Free White Roll (Rice Flour in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat10% of calories
- Carbohydrate84% of calories
Questions about Gluten-Free White Roll (Rice Flour
How many calories are in Gluten-Free White Roll (Rice Flour?
Gluten-Free White Roll (Rice Flour, Rice Starch, Corn Starch) has 190 calories per 1 roll (78 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gluten-Free White Roll (Rice Flour?
Gluten-Free White Roll (Rice Flour, Rice Starch, Corn Starch) has 3 g of protein per 1 roll (78 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171862.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.