Gingersnap Cookies

USDA composition for gingersnap cookies, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledginger snapsginger cookiesspiced cookiesginger biscuitsgalletas de jengibre
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
130
Protein
2 g
Total fat
3 g
Sodium
180 mg
Nutrient
Calories133.12 kcal130 kcal
Total Fat3.136 g3 g4%
Saturated Fat0.784 g1 g4%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium177.6 mg180 mg8%
Total Carbohydrate24.608 g25 g9%
Dietary Fiber0.704 gless than 1g3%
Total Sugars6.368 g6 g
Added Sugarsnot reported
Protein1.792 g2 g4%
Vitamin D0 mcg0 mcg0%
Calcium24.64 mg20 mg2%
Iron2.048 mg2 mg10%
Potassium110.72 mg110 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing large (approx 3-1/2" to 4" dia), 32 grams. 130 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 21% of gingersnap cookies’ calories come from fat whether you weigh out cookie or large (approx 3-1/2" to 4" dia).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.3 g
5.4%
21.2%
73.9%
4.16 kcal/g
74.70 g
34.95
1.60
0.93
0.56
2.75
17.81

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174956 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.