Fried Bread Dough

USDA composition for fried bread dough, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfry breadfried doughelephant earNative American fry breadscone breadfrybreadmasa frita
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
30
Protein
less than 1g
Total fat
1.5 g
Sodium
15 mg
Nutrient
Calories31.488 kcal30 kcal
Total Fat1.5416 g1.5 g2%
Saturated Fat0.3977 g0 g2%
Trans Fatnot reported
Cholesterol0.246 mg0 mg0%
Sodium14.514 mg15 mg1%
Total Carbohydrate3.69 g4 g1%
Dietary Fiber0.123 g0 g0%
Total Sugars0.2911 g0 g
Added Sugarsnot reported
Protein0.76752 gless than 1g2%
Vitamin D0.0328 mcg0 mcg0%
Calcium4.428 mg0 mg0%
Iron0.26322 mg0.3 mg2%
Potassium10.824 mg10 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cubic inch, 8.2 grams. 30 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 44% of fried bread dough’s calories come from fat whether you weigh out 1 cubic inch or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.4 g
9.7%
44.1%
46.9%
3.84 kcal/g
43.50 g
30.00
1.34
0.50
1.08
2.59
14.03

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707653 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.