French or Vienna Bread, Toasted
180 calories per 1 medium or regular slice (59 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium or regular slice (59 g)% Daily Value
- Calories180 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium390 mg17%
- Total Carbohydrate34 g12%
- Dietary Fiber1 g5%
- Total Sugars3 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.5 mg15%
- Potassium80 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.37 mg30%
- Riboflavin0.28 mg20%
- Vitamin B60.07 mg4%
- Folate105 mcg DFE25%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.7 mg6%
- Selenium19 mcg35%
- Copper0.1 mg10%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories176 kcal → 180 kcal · nearest 10 kcal
- Total Fat1.57 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.343 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium391 mg → 390 mg · nearest 10 mg
- Total Carbohydrate33.6 g → 34 g · nearest 1 g
- Dietary Fiber1.42 g → 1 g · nearest 1 g
- Total Sugars3 g → 3 g · nearest 1 g
- Protein6.97 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.54 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium76.1 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using French or Vienna Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat8% of calories
- Carbohydrate76% of calories
Questions about French or Vienna Bread
How many calories are in French or Vienna Bread?
French or Vienna Bread, Toasted has 180 calories per 1 medium or regular slice (59 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in French or Vienna Bread?
French or Vienna Bread, Toasted has 7 g of protein per 1 medium or regular slice (59 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707611.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.