French Fries, Crinkle Cut, Oven-Heated
110 calories per 1 strip (69 g), from USDA FoodData Central.
Nutrition facts
- Per 1 strip (69 g)% Daily Value
- Calories110 kcal
- Total Fat3.5 g5%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium270 mg12%
- Total Carbohydrate19 g7%
- Dietary Fiber2 g6%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium320 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C8 mg10%
- Vitamin E0.1 mg0%
- Vitamin K2 mcg2%
- Thiamin0.08 mg8%
- Riboflavin0.02 mg2%
- Vitamin B60.12 mg6%
- Pantothenic Acid0.3 mg6%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.3 mg2%
- Selenium0.1 mcg0%
- Copper0.1 mg10%
- Manganese0.15 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories111 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.54 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.747 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium270 mg → 270 mg · nearest 10 mg
- Total Carbohydrate19 g → 19 g · nearest 1 g
- Dietary Fiber1.59 g → 2 g · nearest 1 g
- Total Sugars0.2 g → 0 g · shown as 0
- Protein1.73 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.97 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.518 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium325 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat29% of calories
- Carbohydrate68% of calories
Questions about French Fries
How many calories are in French Fries?
French Fries, Crinkle Cut, Oven-Heated has 110 calories per 1 strip (69 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in French Fries?
French Fries, Crinkle Cut, Oven-Heated has 2 g of protein per 1 strip (69 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170437.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.