Frankfurter, Meat and Poultry, Unheated
140 calories per 1 frankfurter (51 g), from USDA FoodData Central.
Nutrition facts
- Per 1 frankfurter (51 g)% Daily Value
- Calories140 kcal
- Total Fat12 g16%
- Saturated Fat4 g19%
- Trans Fat0 g
- Cholesterol40 mg13%
- Sodium500 mg22%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein5 g
- Vitamin D0.4 mcg2%
- Calcium50 mg4%
- Iron0.5 mg2%
- Potassium180 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C11 mg15%
- Vitamin E0.2 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.07 mg6%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.36 mcg15%
- Pantothenic Acid0.3 mg6%
- Phosphorus90 mg8%
- Magnesium5 mg2%
- Zinc0.6 mg6%
- Selenium6 mcg10%
- Copper0.02 mg2%
- Manganese0.01 mg0%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories141 kcal → 140 kcal · nearest 10 kcal
- Total Fat12.3 g → 12 g · nearest 1 g
- Saturated Fat3.87 g → 4 g · nearest 0.5 g
- Trans Fat0.107 g → 0 g · shown as 0
- Cholesterol39.8 mg → 40 mg · nearest 5 mg
- Sodium498 mg → 500 mg · nearest 10 mg
- Total Carbohydrate2.56 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars1.4 g → 1 g · nearest 1 g
- Protein4.96 g → 5 g · nearest 1 g
- Vitamin D0.357 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium54.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.53 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium183 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat79% of calories
- Carbohydrate7% of calories
Questions about Frankfurter
How many calories are in Frankfurter?
Frankfurter, Meat and Poultry, Unheated has 140 calories per 1 frankfurter (51 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frankfurter?
Frankfurter, Meat and Poultry, Unheated has 5 g of protein per 1 frankfurter (51 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173875.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
For information only. Check the sources before printing a label.