Flourless Chocolate Cake

USDA composition for flourless chocolate cake, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmolten chocolate cakegluten-free chocolate tortechocolate lava cakedense chocolate cakeflourless tortechocolate torteflourless chocolate tortepastel de chocolate sin harina
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
470
Protein
6 g
Total fat
34 g
Sodium
135 mg
Nutrient
Calories471.5 kcal470 kcal
Total Fat33.81 g34 g43%
Saturated Fat18.63 g19 g93%
Trans Fatnot reported
Cholesterol162.15 mg160 mg54%
Sodium136.85 mg135 mg6%
Total Carbohydrate43.585 g44 g16%
Dietary Fiber2.76 g3 g10%
Total Sugars39.1 g39 g
Added Sugarsnot reported
Protein5.6005 g6 g11%
Vitamin D0.805 mcg0.8 mcg4%
Calcium33.35 mg30 mg2%
Iron1.955 mg2 mg10%
Potassium213.9 mg210 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 115 grams. 470 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 65% of flourless chocolate cake’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.2 g
4.8%
64.5%
37.0%
4.10 kcal/g
35.50 g
15.79
0.64
0.28
0.08
0.57
11.28

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707871 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with flourless chocolate cake?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.