Fruit Cake
USDA composition for fruit cake, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 372.6 kcal | 370 kcal | — | |
| Total Fat | 10.465 g | 10 g | 13% | |
| Saturated Fat | 1.2075 g | 1 g | 6% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 5.75 mg | 5 mg | 2% | |
| Sodium | 116.15 mg | 115 mg | 5% | |
| Total Carbohydrate | 70.84 g | 71 g | 26% | |
| Dietary Fiber | 4.255 g | 4 g | 15% | |
| Total Sugars | 31.51 g | 32 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 3.335 g | 3 g | 7% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 37.95 mg | 40 mg | 2% | |
| Iron | 2.3805 mg | 2.4 mg | 15% | |
| Potassium | 175.95 mg | 180 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 115 grams. 370 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of fruit cake’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with fruit cake?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.