Fat-Free Blue Cheese / Roquefort Dressing

USDA composition for fat-free blue cheese / roquefort dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfat-free bleu cheese dressingnon-fat blue cheese dressingzero fat roquefort dressingfat-free blue cheese salad dressingbleu cheese dressingblue cheese dressing
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
20
Protein
0 g
Total fat
0 g
Sodium
140 mg
Nutrient
Calories19.55 kcal20 kcal
Total Fat0.1717 g0 g0%
Saturated Fat0.0765 g0 g0%
Trans Fat0.01632 g0 g
Cholesterol0.34 mg0 mg0%
Sodium138.38 mg140 mg6%
Total Carbohydrate4.352 g4 g2%
Dietary Fiber0.306 g0 g1%
Total Sugars1.2648 g1 g
Added Sugarsnot reported
Protein0.2584 g0 g1%
Vitamin D0 mcg0 mcg0%
Calcium8.67 mg10 mg0%
Iron0.0204 mg0 mg0%
Potassium32.98 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing tbsp, 17 grams. 20 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 8% of fat-free blue cheese / roquefort dressing’s calories come from fat whether you weigh out tbsp or cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.3 g
5.3%
7.9%
89.0%
1.15 kcal/g
23.80 g
14.22
4.20
0.48
0.15
1.13
6.63

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 167699 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with fat-free blue cheese / roquefort dressing?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.