Fast Food Hamburger, Single Regular Patty, Plain
230 calories per 1 sandwich (78 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (78 g)% Daily Value
- Calories230 kcal
- Total Fat9 g12%
- Saturated Fat3.5 g18%
- Trans Fat0 g
- Cholesterol25 mg9%
- Sodium260 mg11%
- Total Carbohydrate25 g9%
- Dietary Fiber1 g5%
- Total Sugars4 g
- Added Sugars—
- Protein13 g
- Vitamin D0.1 mcg0%
- Calcium50 mg4%
- Iron2.4 mg15%
- Potassium150 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K4 mcg4%
- Thiamin0.25 mg20%
- Riboflavin0.28 mg20%
- Vitamin B60.17 mg10%
- Folate80 mcg DFE20%
- Vitamin B120.69 mcg30%
- Pantothenic Acid0.4 mg8%
- Phosphorus100 mg8%
- Magnesium20 mg6%
- Zinc2 mg20%
- Selenium16 mcg30%
- Copper0.09 mg10%
- Manganese0.28 mg10%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories232 kcal → 230 kcal · nearest 10 kcal
- Total Fat9.37 g → 9 g · nearest 1 g
- Saturated Fat3.5 g → 3.5 g · nearest 0.5 g
- Trans Fat0.401 g → 0 g · shown as 0
- Cholesterol25.7 mg → 25 mg · nearest 5 mg
- Sodium258 mg → 260 mg · nearest 10 mg
- Total Carbohydrate24.6 g → 25 g · nearest 1 g
- Dietary Fiber1.33 g → 1 g · nearest 1 g
- Total Sugars3.81 g → 4 g · nearest 1 g
- Protein12.9 g → 13 g · nearest 1 g
- Vitamin D0.078 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium48.4 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.39 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium154 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat36% of calories
- Carbohydrate42% of calories
Questions about Fast Food Hamburger
How many calories are in Fast Food Hamburger?
Fast Food Hamburger, Single Regular Patty, Plain has 230 calories per 1 sandwich (78 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Hamburger?
Fast Food Hamburger, Single Regular Patty, Plain has 13 g of protein per 1 sandwich (78 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170693.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.