Dried Pacific Herring Eggs
310 calories per 100 g, from USDA FoodData Central.
310
Calories
60 g
Protein
7 g
Total fat
3 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories310 kcal
- Total Fat7 g8%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate3 g1%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein60 g
- Vitamin D—
- Calcium30 mg2%
- Iron—
- Potassium—
- Thiamin0.05 mg4%
- Riboflavin0.17 mg15%
- Phosphorus810 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories312 kcal → 310 kcal · nearest 10 kcal
- Total Fat6.6 g → 7 g · nearest 1 g
- Total Carbohydrate2.8 g → 3 g · nearest 1 g
- Protein60.4 g → 60 g · nearest 1 g
- Calcium29 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dried Pacific Herring Eggs in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein77% of calories
- Fat19% of calories
- Carbohydrate4% of calories
Questions about Dried Pacific Herring Eggs
How many calories are in Dried Pacific Herring Eggs?
Dried Pacific Herring Eggs has 310 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Pacific Herring Eggs?
Dried Pacific Herring Eggs has 60 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168990.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.