Dessert Dip

170 calories per 1 individual container (70 g), from USDA FoodData Central.

170
Calories
4 g
Protein
11 g
Total fat
16 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories174 kcal → 170 kcal · nearest 10 kcal
  • Total Fat10.5 g → 11 g · nearest 1 g
  • Saturated Fat6.17 g → 6 g · nearest 1 g
  • Cholesterol30.8 mg → 30 mg · nearest 5 mg
  • Sodium119 mg → 120 mg · nearest 5 mg
  • Total Carbohydrate15.7 g → 16 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars15.5 g → 16 g · nearest 1 g
  • Protein4.21 g → 4 g · nearest 1 g
  • Vitamin D0.28 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium57.4 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron0.014 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
  • Potassium72.8 mg → 70 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein10% of calories
  • Fat54% of calories
  • Carbohydrate36% of calories

Questions about Dessert Dip

How many calories are in Dessert Dip?

Dessert Dip has 170 calories per 1 individual container (70 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Dessert Dip?

Dessert Dip has 4 g of protein per 1 individual container (70 g) and 6 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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