Cream of Onion Soup, Canned, Prepared with Water
260 calories per 1 can, prepared (593 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can, prepared (593 g)% Daily Value
- Calories260 kcal
- Total Fat13 g16%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium2,250 mg98%
- Total Carbohydrate31 g11%
- Dietary Fiber2 g8%
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium80 mg6%
- Iron1.5 mg8%
- Potassium290 mg6%
- Monounsaturated fat5 g
- Polyunsaturated fat3.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C3 mg4%
- Thiamin0.12 mg10%
- Riboflavin0.18 mg15%
- Vitamin B60.06 mg4%
- Folate20 mcg DFE4%
- Vitamin B120.12 mcg4%
- Pantothenic Acid0.7 mg15%
- Phosphorus90 mg8%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Copper0.36 mg40%
- Manganese0.59 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories261 kcal → 260 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat3.56 g → 3.5 g · nearest 0.5 g
- Cholesterol35.6 mg → 35 mg · nearest 5 mg
- Sodium2,253.4 mg → 2,250 mg · nearest 10 mg
- Total Carbohydrate30.8 g → 31 g · nearest 1 g
- Dietary Fiber2.37 g → 2 g · nearest 1 g
- Protein6.7 g → 7 g · nearest 1 g
- Calcium83 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.54 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium291 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat44% of calories
- Carbohydrate47% of calories
Questions about Cream of Onion Soup
How many calories are in Cream of Onion Soup?
Cream of Onion Soup, Canned, Prepared with Water has 260 calories per 1 can, prepared (593 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Onion Soup?
Cream of Onion Soup, Canned, Prepared with Water has 7 g of protein per 1 can, prepared (593 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174559.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.