Cream of Asparagus Soup, Condensed, Canned
90 calories per 1 cup (126 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (126 g)% Daily Value
- Calories90 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium840 mg37%
- Total Carbohydrate11 g4%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.8 mg4%
- Potassium170 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin A30 mcg RAE4%
- Vitamin C3 mg4%
- Vitamin E0.6 mg4%
- Vitamin K28 mcg25%
- Thiamin0.05 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.01 mg0%
- Folate25 mcg DFE6%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium5 mg0%
- Zinc0.9 mg8%
- Selenium2 mcg4%
- Copper0.13 mg15%
- Manganese0.38 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories86.9 kcal → 90 kcal · nearest 10 kcal
- Total Fat4.11 g → 4 g · nearest 0.5 g
- Saturated Fat1.03 g → 1 g · nearest 0.5 g
- Cholesterol5.04 mg → 5 mg · nearest 5 mg
- Sodium843 mg → 840 mg · nearest 10 mg
- Total Carbohydrate10.7 g → 11 g · nearest 1 g
- Dietary Fiber0.504 g → 1 g · nearest 1 g
- Total Sugars0.907 g → 1 g · nearest 1 g
- Protein2.29 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium29 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.806 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium174 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat43% of calories
- Carbohydrate49% of calories
Questions about Cream of Asparagus Soup
How many calories are in Cream of Asparagus Soup?
Cream of Asparagus Soup, Condensed, Canned has 90 calories per 1 cup (126 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Asparagus Soup?
Cream of Asparagus Soup, Condensed, Canned has 2 g of protein per 1 cup (126 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171537.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.