Cream of Asparagus Soup, Canned, Prepared with Milk
390 calories per 1 can, prepared (602 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can, prepared (602 g)% Daily Value
- Calories390 kcal
- Total Fat20 g25%
- Saturated Fat8 g40%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium2,530 mg110%
- Total Carbohydrate40 g14%
- Dietary Fiber2 g6%
- Total Sugars—
- Added Sugars—
- Protein15 g
- Vitamin D—
- Calcium420 mg30%
- Iron2.1 mg10%
- Potassium870 mg20%
- Monounsaturated fat5 g
- Polyunsaturated fat5 g
- Vitamin A150 mcg RAE15%
- Vitamin C10 mg10%
- Thiamin0.25 mg20%
- Riboflavin0.67 mg50%
- Vitamin B60.16 mg10%
- Folate70 mcg DFE20%
- Vitamin B121.2 mcg50%
- Pantothenic Acid1.3 mg25%
- Phosphorus370 mg30%
- Magnesium50 mg10%
- Zinc2.2 mg20%
- Copper0.34 mg35%
- Manganese0.92 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories391 kcal → 390 kcal · nearest 10 kcal
- Total Fat19.9 g → 20 g · nearest 1 g
- Saturated Fat8.07 g → 8 g · nearest 1 g
- Cholesterol54.2 mg → 55 mg · nearest 5 mg
- Sodium2,528.4 mg → 2,530 mg · nearest 10 mg
- Total Carbohydrate39.8 g → 40 g · nearest 1 g
- Dietary Fiber1.81 g → 2 g · nearest 1 g
- Protein15.4 g → 15 g · nearest 1 g
- Calcium421 mg → 420 mg · nearest 10 mg (FDA guidance)
- Iron2.11 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium873 mg → 870 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat46% of calories
- Carbohydrate41% of calories
Questions about Cream of Asparagus Soup
How many calories are in Cream of Asparagus Soup?
Cream of Asparagus Soup, Canned, Prepared with Milk has 390 calories per 1 can, prepared (602 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Asparagus Soup?
Cream of Asparagus Soup, Canned, Prepared with Milk has 15 g of protein per 1 can, prepared (602 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172891.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.