Crunchmaster Multi-Grain Crisps, Gluten-Free
20 calories per 1 crackers (3.9 g), from USDA FoodData Central.
Nutrition facts
- Per 1 crackers (3.9 g)% Daily Value
- Calories20 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol—
- Sodium15 mg1%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus10 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.02 mg2%
- Manganese0.09 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories17.8 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.621 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.0807 g → 0 g · shown as 0
- Trans Fat0.000702 g → 0 g · shown as 0
- Sodium14.4 mg → 15 mg · nearest 5 mg
- Total Carbohydrate2.62 g → 3 g · nearest 1 g
- Dietary Fiber0.293 g → 0 g · shown as 0
- Total Sugars0.0312 g → 0 g · shown as 0
- Protein0.425 g → 0 g · shown as 0
- Calcium9.59 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.105 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium13.2 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Crunchmaster Multi-Grain Crisps in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat31% of calories
- Carbohydrate59% of calories
Questions about Crunchmaster Multi-Grain Crisps
How many calories are in Crunchmaster Multi-Grain Crisps?
Crunchmaster Multi-Grain Crisps, Gluten-Free has 20 calories per 1 crackers (3.9 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Crunchmaster Multi-Grain Crisps?
Crunchmaster Multi-Grain Crisps, Gluten-Free has 0 g of protein per 1 crackers (3.9 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167591.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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