Clementines, Raw
35 calories per 1 fruit (74 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fruit (74 g)% Daily Value
- Calories35 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat0 g
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate9 g3%
- Dietary Fiber1 g4%
- Total Sugars7 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.1 mg0%
- Potassium130 mg2%
- Vitamin C36 mg40%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.02 mg2%
- Vitamin B60.06 mg4%
- Folate20 mcg DFE4%
- Pantothenic Acid0.1 mg2%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.04 mg0%
- Selenium0.1 mcg0%
- Copper0.03 mg4%
- Manganese0.02 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories34.8 kcal → 35 kcal · nearest 5 kcal
- Total Fat0.111 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Sodium0.74 mg → 0 mg · shown as 0
- Total Carbohydrate8.89 g → 9 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars6.79 g → 7 g · nearest 1 g
- Protein0.629 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.104 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium131 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Clementines in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat3% of calories
- Carbohydrate102% of calories
Questions about Clementines
How many calories are in Clementines?
Clementines, Raw has 35 calories per 1 fruit (74 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Clementines?
Clementines, Raw has 1 g of protein per 1 fruit (74 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168195.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
- Common Guava, Raw
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- Concord Lemon Juice from Concentrate, Bottled
- Crabapples, Raw
- Cranberries, Dried, Sweetened
- Cranberry Juice Blend, 100% Juice, with Vitamin C and Calcium
- Cranberry Juice, From Concentrate, Shelf Stable
- Cranberry-Orange Relish, Canned
- Currants, Zante, Dried
- Custard Apple (Bullock's Heart), Raw
For information only. Check the sources before printing a label.