Cinnamon Rolls, Refrigerated Dough with Frosting (Unbaked)
100 calories per 1 roll (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roll (30 g)% Daily Value
- Calories100 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium230 mg10%
- Total Carbohydrate15 g6%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium20 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Thiamin0.14 mg10%
- Riboflavin0.07 mg6%
- Vitamin B60.01 mg0%
- Folate25 mcg DFE6%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus100 mg8%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium5 mcg8%
- Copper0.02 mg2%
- Manganese0.12 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99.9 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.66 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.924 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium230 mg → 230 mg · nearest 10 mg
- Total Carbohydrate15.5 g → 15 g · nearest 1 g
- Protein1.5 g → 2 g · nearest 1 g
- Calcium9.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.732 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium17.4 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cinnamon Rolls in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat33% of calories
- Carbohydrate62% of calories
Questions about Cinnamon Rolls
How many calories are in Cinnamon Rolls?
Cinnamon Rolls, Refrigerated Dough with Frosting (Unbaked) has 100 calories per 1 roll (30 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cinnamon Rolls?
Cinnamon Rolls, Refrigerated Dough with Frosting (Unbaked) has 2 g of protein per 1 roll (30 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172798.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baked products
- Cinnamon Sweet Rolls with Raisins, Commercially Prepared
- Coconut Cream Pie, Commercially Prepared
- Coconut Cream Pie, No-Bake Mix
- Coconut Custard Pie, Commercially Prepared
- Coconut Macaroon Cookie
- Coffee Cake, Cream-Filled with Chocolate Frosting
- Corn Muffin, Commercially Prepared
- Corn Muffin, Homemade with Low-Fat (2%) Milk
- Corn Muffin, Made from Dry Mix
- Corn Muffin, Toaster Type
For information only. Check the sources before printing a label.