Cinnamon Rolls, Baked from Refrigerated Dough with Frosting

USDA composition for cinnamon rolls, baked from refrigerated dough with frosting, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcinnamon bunsfrosted cinnamon rollssweet rollsiced cinnamon rollscinnamon rolls
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
110
Protein
2 g
Total fat
4 g
Sodium
250 mg
Nutrient
Calories108.6 kcal110 kcal
Total Fat3.96 g4 g5%
Saturated Fat1.005 g1 g5%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium249.6 mg250 mg11%
Total Carbohydrate16.83 g17 g6%
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Protein1.62 g2 g3%
Vitamin Dnot reported
Calcium10.2 mg10 mg0%
Iron0.795 mg0.8 mg4%
Potassium18.9 mg20 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing roll, 30 grams. 110 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 33% of cinnamon rolls, baked from refrigerated dough with frosting’s calories come from fat whether you weigh out oz or roll.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.5 g
6.0%
32.8%
62.0%
3.62 kcal/g
56.10 g
13.21
0.10
0.52
2.73
18.64

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172799 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.