Corn Muffin, Homemade with Low-Fat (2%) Milk

USDA composition for corn muffin, homemade with low-fat (2%) milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledhomemade corn muffincornbread muffin from scratchscratch corn muffinfresh corn muffincornbread muffinscorn bread muffinmagdalenas de maíz
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
90
Protein
2 g
Total fat
3.5 g
Sodium
170 mg
Nutrient
Calories89.586 kcal90 kcal
Total Fat3.48705 g3.5 g4%
Saturated Fat0.654885 g0.5 g3%
Trans Fatnot reported
Cholesterol11.907 mg10 mg4%
Sodium165.8475 mg170 mg7%
Total Carbohydrate12.5307 g13 g5%
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Protein2.01285 g2 g4%
Vitamin Dnot reported
Calcium73.4265 mg70 mg6%
Iron0.739935 mg0.7 mg4%
Potassium41.1075 mg40 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 28.35 grams. 90 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 35% of corn muffin, homemade with low-fat (2%) milk’s calories come from fat whether you weigh out oz or muffin (2-3/4" dia x 2").

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.2 g
9.0%
35.0%
55.9%
3.16 kcal/g
44.20 g
4.03
1.46
2.67
3.97
7.76

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 175005 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.