Chocolate Milk, Prepared from Mix with Whole Milk

USDA composition for chocolate milk, prepared from mix with whole milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchocolate whole milkcocoa milk drinkwhole milk chocolate drinkprepared chocolate milkchocolate milkleche achocolatada
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
240
Protein
9 g
Total fat
8 g
Sodium
135 mg
Nutrient
Calories236.74 kcal240 kcal
Total Fat8.4322 g8 g11%
Saturated Fat5.054 g5 g25%
Trans Fatnot reported
Cholesterol26.6 mg25 mg9%
Sodium133 mg135 mg6%
Total Carbohydrate31.654 g32 g12%
Dietary Fiber1.064 g1 g4%
Total Sugars30.856 g31 g
Added Sugarsnot reported
Protein8.6982 g9 g17%
Vitamin D3.192 mcg3.2 mcg15%
Calcium375.06 mg380 mg30%
Iron0.0798 mg0.1 mg0%
Potassium383.04 mg380 mg8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing serving, 266 grams. 240 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 32% of chocolate milk, prepared from mix with whole milk’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.7 g
14.7%
32.1%
53.5%
0.89 kcal/g
11.50 g
29.75
0.35
1.68
0.09
0.49
1.62

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174160 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.