Chocolate Frosting, Creamy, Prepared from Dry Mix
130 calories per 1 tablespoon (33 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tablespoon (33 g)% Daily Value
- Calories130 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium55 mg2%
- Total Carbohydrate23 g9%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.02 mg2%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium0.4 mcg0%
- Copper0.07 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat4.25 g → 4 g · nearest 0.5 g
- Saturated Fat0.574 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium53.8 mg → 55 mg · nearest 5 mg
- Total Carbohydrate23.4 g → 23 g · nearest 1 g
- Dietary Fiber0.627 g → 1 g · nearest 1 g
- Protein0.363 g → 0 g · shown as 0
- Calcium3.96 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.307 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium47.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat29% of calories
- Carbohydrate70% of calories
Questions about Chocolate Frosting
How many calories are in Chocolate Frosting?
Chocolate Frosting, Creamy, Prepared from Dry Mix has 130 calories per 1 tablespoon (33 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Frosting?
Chocolate Frosting, Creamy, Prepared from Dry Mix has 0 g of protein per 1 tablespoon (33 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168845.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.