Cheeseburger, School Cafeteria
250 calories per 1 cheeseburger (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cheeseburger (100 g)% Daily Value
- Calories250 kcal
- Total Fat9 g11%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium310 mg14%
- Total Carbohydrate23 g9%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium160 mg10%
- Iron2.7 mg15%
- Potassium230 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.22 mg20%
- Riboflavin0.22 mg15%
- Vitamin B60.25 mg15%
- Folate45 mcg DFE10%
- Vitamin B121.14 mcg50%
- Phosphorus220 mg15%
- Magnesium40 mg10%
- Zinc3.6 mg35%
- Selenium26 mcg45%
- Copper0.14 mg15%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories250 kcal → 250 kcal · nearest 10 kcal
- Total Fat8.64 g → 9 g · nearest 1 g
- Saturated Fat3.42 g → 3.5 g · nearest 0.5 g
- Cholesterol42 mg → 40 mg · nearest 5 mg
- Sodium313 mg → 310 mg · nearest 10 mg
- Total Carbohydrate23.4 g → 23 g · nearest 1 g
- Dietary Fiber2.7 g → 3 g · nearest 1 g
- Total Sugars2.68 g → 3 g · nearest 1 g
- Protein18.7 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium162 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron2.68 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium233 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat31% of calories
- Carbohydrate37% of calories
Questions about Cheeseburger
How many calories are in Cheeseburger?
Cheeseburger, School Cafeteria has 250 calories per 1 cheeseburger (100 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheeseburger?
Cheeseburger, School Cafeteria has 19 g of protein per 1 cheeseburger (100 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706893.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burgers
- Chili Burger, with or without Cheese, on Bun
- Double Cheeseburger on Wheat Bun, 2 Large Patties
- Double Cheeseburger on Wheat Bun, 2 Medium Patties
- Double Cheeseburger on Wheat Bun, 2 Small Patties
- Double Cheeseburger on White Bun, 2 Large Patties
- Double Cheeseburger on White Bun, 2 Medium Patties
- Double Cheeseburger on White Bun, 2 Small Patties
- Double Cheeseburger, Burger King
- Double Cheeseburger, Fast Food, 2 Large Patties
- Double Cheeseburger, Fast Food, 2 Medium Patties
For information only. Check the sources before printing a label.