Cheese Soup, Condensed, Canned
100 calories per 1 cup (124 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (124 g)% Daily Value
- Calories100 kcal
- Total Fat5 g6%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium860 mg37%
- Total Carbohydrate14 g5%
- Dietary Fiber3 g10%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.2 mg2%
- Potassium50 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A90 mcg RAE10%
- Vitamin C0.2 mg0%
- Vitamin E0.7 mg4%
- Vitamin K6 mcg4%
- Thiamin0.02 mg2%
- Riboflavin0.13 mg10%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium4 mcg8%
- Copper0.12 mg15%
- Manganese0.25 mg10%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories102 kcal → 100 kcal · nearest 10 kcal
- Total Fat4.86 g → 5 g · nearest 0.5 g
- Saturated Fat3.04 g → 3 g · nearest 0.5 g
- Cholesterol3.72 mg → 5 mg · nearest 5 mg
- Sodium858 mg → 860 mg · nearest 10 mg
- Total Carbohydrate14 g → 14 g · nearest 1 g
- Dietary Fiber2.73 g → 3 g · nearest 1 g
- Total Sugars4.63 g → 5 g · nearest 1 g
- Protein0.992 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44.6 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.186 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium45.9 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat43% of calories
- Carbohydrate55% of calories
Questions about Cheese Soup
How many calories are in Cheese Soup?
Cheese Soup, Condensed, Canned has 100 calories per 1 cup (124 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Soup?
Cheese Soup, Condensed, Canned has 1 g of protein per 1 cup (124 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171541.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.