Cheese Soup, Canned, Prepared with Milk

230 calories per 1 cup (251 g), from USDA FoodData Central.

230
Calories
9 g
Protein
15 g
Total fat
16 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories231 kcal → 230 kcal · nearest 10 kcal
  • Total Fat14.6 g → 15 g · nearest 1 g
  • Saturated Fat9.11 g → 9 g · nearest 1 g
  • Cholesterol47.7 mg → 50 mg · nearest 5 mg
  • Sodium1,019.06 mg → 1,020 mg · nearest 10 mg
  • Total Carbohydrate16.2 g → 16 g · nearest 1 g
  • Dietary Fiber1 g → 1 g · nearest 1 g
  • Protein9.46 g → 9 g · nearest 1 g
  • Calcium289 mg → 290 mg · nearest 10 mg (FDA guidance)
  • Iron0.803 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium341 mg → 340 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein16% of calories
  • Fat57% of calories
  • Carbohydrate28% of calories

Questions about Cheese Soup

How many calories are in Cheese Soup?

Cheese Soup, Canned, Prepared with Milk has 230 calories per 1 cup (251 g) and 90 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cheese Soup?

Cheese Soup, Canned, Prepared with Milk has 9 g of protein per 1 cup (251 g) and 4 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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