Cheese Sauce Mix, Dry
440 calories per 100 g, from USDA FoodData Central.
440
Calories
8 g
Protein
18 g
Total fat
61 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories440 kcal
- Total Fat18 g24%
- Saturated Fat8 g42%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium3,200 mg139%
- Total Carbohydrate61 g22%
- Dietary Fiber1 g4%
- Total Sugars10 g
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium200 mg15%
- Iron0.5 mg2%
- Potassium430 mg10%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A60 mcg RAE6%
- Vitamin C1 mg2%
- Thiamin0.21 mg20%
- Riboflavin0.68 mg50%
- Vitamin B60.18 mg10%
- Folate135 mcg DFE35%
- Vitamin B120.46 mcg20%
- Pantothenic Acid1.5 mg30%
- Phosphorus280 mg25%
- Magnesium35 mg8%
- Zinc1.1 mg10%
- Copper0.09 mg10%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories438 kcal → 440 kcal · nearest 10 kcal
- Total Fat18.3 g → 18 g · nearest 1 g
- Saturated Fat8.44 g → 8 g · nearest 1 g
- Cholesterol23 mg → 25 mg · nearest 5 mg
- Sodium3,202 mg → 3,200 mg · nearest 10 mg
- Total Carbohydrate60.5 g → 61 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars10.3 g → 10 g · nearest 1 g
- Protein7.68 g → 8 g · nearest 1 g
- Calcium204 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron0.5 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium428 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat38% of calories
- Carbohydrate55% of calories
Questions about Cheese Sauce Mix
How many calories are in Cheese Sauce Mix?
Cheese Sauce Mix, Dry has 440 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Sauce Mix?
Cheese Sauce Mix, Dry has 8 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171584.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.