Cheese Sandwich Crackers with Cheese Filling
USDA composition for cheese sandwich crackers with cheese filling, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 191.1 kcal | 190 kcal | — | |
| Total Fat | 9.516 g | 10 g | 12% | |
| Saturated Fat | 1.8759 g | 2 g | 9% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 2.34 mg | less than 5 milligrams | 1% | |
| Sodium | 342.42 mg | 340 mg | 15% | |
| Total Carbohydrate | 22.932 g | 23 g | 8% | |
| Dietary Fiber | 0.741 g | less than 1g | 3% | |
| Total Sugars | 4.797 g | 5 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 3.4788 g | 3 g | 7% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 34.71 mg | 30 mg | 2% | |
| Iron | 0.8307 mg | 0.8 mg | 4% | |
| Potassium | 115.05 mg | 120 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing cracker 1 cracker = 6.5g, 39 grams. 190 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of cheese sandwich crackers with cheese filling’s calories come from fat whether you weigh out sandwich or cracker 1 cracker = 6.5g.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.