Cheese Danish Pastry

270 calories per 1 pastry (71 g), from USDA FoodData Central.

270
Calories
6 g
Protein
16 g
Total fat
26 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories266 kcal → 270 kcal · nearest 10 kcal
  • Total Fat15.5 g → 16 g · nearest 1 g
  • Saturated Fat4.82 g → 5 g · nearest 0.5 g
  • Cholesterol16.3 mg → 15 mg · nearest 5 mg
  • Sodium296 mg → 300 mg · nearest 10 mg
  • Total Carbohydrate26.4 g → 26 g · nearest 1 g
  • Dietary Fiber0.71 g → 1 g · nearest 1 g
  • Total Sugars4.93 g → 5 g · nearest 1 g
  • Protein5.68 g → 6 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium24.9 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron1.28 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium69.6 mg → 70 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat53% of calories
  • Carbohydrate40% of calories

Questions about Cheese Danish Pastry

How many calories are in Cheese Danish Pastry?

Cheese Danish Pastry has 270 calories per 1 pastry (71 g) and 370 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cheese Danish Pastry?

Cheese Danish Pastry has 6 g of protein per 1 pastry (71 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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