Catfish, Farm-Raised, Raw
150 calories per 1 serving (115 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (115 g)% Daily Value
- Calories150 kcal
- Total Fat8 g11%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein19 g
- Vitamin D—
- Calcium10 mg0%
- Iron0 mg0%
- Potassium340 mg8%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin B122.61 mcg110%
- Phosphorus190 mg15%
- Iodine2 mcg2%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium11 mcg20%
- Copper0 mg0%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat8.41 g → 8 g · nearest 1 g
- Saturated Fat1.84 g → 2 g · nearest 0.5 g
- Cholesterol75.9 mg → 75 mg · nearest 5 mg
- Sodium69.6 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein19 g → 19 g · nearest 1 g
- Calcium8.97 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium336 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Catfish
How many calories are in Catfish?
Catfish, Farm-Raised, Raw has 150 calories per 1 serving (115 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Catfish?
Catfish, Farm-Raised, Raw has 19 g of protein per 1 serving (115 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2684445.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
More finfish and shellfish products
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