Canned Tomato Sauce with Onions
100 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories100 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium1,350 mg59%
- Total Carbohydrate24 g9%
- Dietary Fiber4 g16%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron2.3 mg15%
- Potassium1,010 mg20%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A110 mcg RAE10%
- Vitamin C31 mg35%
- Thiamin0.18 mg15%
- Riboflavin0.33 mg25%
- Vitamin B60.65 mg40%
- Folate55 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.9 mg20%
- Phosphorus100 mg8%
- Magnesium45 mg10%
- Zinc0.6 mg6%
- Selenium2 mcg4%
- Copper0.44 mg50%
- Manganese0.74 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories103 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.466 g → 0 g · shown as 0
- Saturated Fat0.0735 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,349.95 mg → 1,350 mg · nearest 10 mg
- Total Carbohydrate24.4 g → 24 g · nearest 1 g
- Dietary Fiber4.41 g → 4 g · nearest 1 g
- Protein3.82 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium41.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron2.28 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,011.85 mg → 1,010 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Canned Tomato Sauce with Onions in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat4% of calories
- Carbohydrate95% of calories
Questions about Canned Tomato Sauce with Onions
How many calories are in Canned Tomato Sauce with Onions?
Canned Tomato Sauce with Onions has 100 calories per 1 cup (245 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Canned Tomato Sauce with Onions?
Canned Tomato Sauce with Onions has 4 g of protein per 1 cup (245 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170056.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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