Canned Beets, Drained
0 calories per 1 slice (8 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (8 g)% Daily Value
- Calories0 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus0 mg0%
- Magnesium1 mg0%
- Zinc0.02 mg0%
- Selenium0 mcg0%
- Copper0 mg0%
- Manganese0.02 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories2.48 kcal → 0 kcal · shown as 0
- Total Fat0.0112 g → 0 g · shown as 0
- Saturated Fat0.00176 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium15.5 mg → 15 mg · nearest 5 mg
- Total Carbohydrate0.577 g → 1 g · nearest 1 g
- Dietary Fiber0.144 g → 0 g · shown as 0
- Total Sugars0.441 g → 0 g · shown as 0
- Protein0.0728 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.2 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.146 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium11.8 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Canned Beets in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat4% of calories
- Carbohydrate93% of calories
Questions about Canned Beets
How many calories are in Canned Beets?
Canned Beets, Drained has 0 calories per 1 slice (8 g) and 30 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Canned Beets?
Canned Beets, Drained has 0 g of protein per 1 slice (8 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169966.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Canned Lima Beans, No Salt Added, Solids and Liquids
- Canned Mushrooms, Drained
- Canned Pumpkin, Unsalted
- Canned Red Tomatoes in Tomato Juice
- Canned Red Tomatoes in Tomato Juice, No Salt
- Canned Shellie Beans
- Canned Spinach, Drained
- Canned Spinach, Solids and Liquids
- Canned Stewed Tomatoes
- Canned Tomato Sauce
For information only. Check the sources before printing a label.