Bone-In Ribeye Steak/Roast, Choice, Lean and Fat, Raw
1,190 calories per 1 steak (456 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (456 g)% Daily Value
- Calories1,190 kcal
- Total Fat96 g123%
- Saturated Fat42 g211%
- Trans Fat6 g
- Cholesterol320 mg106%
- Sodium260 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein82 g
- Vitamin D0.9 mcg4%
- Calcium50 mg4%
- Iron7.9 mg45%
- Potassium1,050 mg20%
- Monounsaturated fat45 g
- Polyunsaturated fat4 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K7 mcg6%
- Thiamin0.38 mg30%
- Riboflavin1.11 mg90%
- Vitamin B61.81 mg110%
- Folate15 mcg DFE4%
- Vitamin B127.93 mcg330%
- Pantothenic Acid2.1 mg40%
- Phosphorus600 mg50%
- Magnesium80 mg20%
- Zinc18.4 mg170%
- Selenium85 mcg150%
- Copper0.29 mg30%
- Manganese0.29 mg15%
- Choline200 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,185.6 kcal → 1,190 kcal · nearest 10 kcal
- Total Fat95.6 g → 96 g · nearest 1 g
- Saturated Fat42.2 g → 42 g · nearest 1 g
- Trans Fat6.04 g → 6 g · nearest 1 g
- Cholesterol319 mg → 320 mg · nearest 5 mg
- Sodium260 mg → 260 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein81.7 g → 82 g · nearest 1 g
- Vitamin D0.912 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium45.6 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron7.89 mg → 7.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,053.36 mg → 1,050 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat73% of calories
- Carbohydrate0% of calories
Questions about Bone-In Ribeye Steak/Roast
How many calories are in Bone-In Ribeye Steak/Roast?
Bone-In Ribeye Steak/Roast, Choice, Lean and Fat, Raw has 1,190 calories per 1 steak (456 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bone-In Ribeye Steak/Roast?
Bone-In Ribeye Steak/Roast, Choice, Lean and Fat, Raw has 82 g of protein per 1 steak (456 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172152.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.