Black Bean Sauce
25 calories per 1 tablespoon (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tablespoon (16 g)% Daily Value
- Calories25 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium930 mg41%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.2 mg2%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.01 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium0.1 mcg0%
- Copper0.01 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.9 kcal → 25 kcal · nearest 5 kcal
- Total Fat1.35 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.202 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium935 mg → 930 mg · nearest 10 mg
- Total Carbohydrate2.78 g → 3 g · nearest 1 g
- Dietary Fiber0.416 g → 0 g · shown as 0
- Total Sugars1.48 g → 1 g · nearest 1 g
- Protein1 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.32 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.202 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium49.1 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat45% of calories
- Carbohydrate41% of calories
Questions about Black Bean Sauce
How many calories are in Black Bean Sauce?
Black Bean Sauce has 25 calories per 1 tablespoon (16 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Black Bean Sauce?
Black Bean Sauce has 1 g of protein per 1 tablespoon (16 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707404.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dips, gravies, other sauces
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