Beef T-Bone Steak, Select, Broiled

USDA composition for beef t-bone steak, select, broiled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledT-bone steak selectUSDA select t-boneselect t-bone broiledt-bone selectt-bonetbone steakbistec t-bone
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,040
Protein
111 g
Total fat
64 g
Sodium
310 mg
Nutrient
Calories1,043.28 kcal1,040 kcal
Total Fat63.504 g64 g81%
Saturated Fat25.08408 g25 g125%
Trans Fatnot reported
Cholesterol267.624 mg270 mg89%
Sodium308.448 mg310 mg13%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein110.6784 g111 g221%
Vitamin Dnot reported
Calcium22.68 mg20 mg2%
Iron15.33168 mg15.3 mg90%
Potassium1,383.48 mg1,380 mg30%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing lb, 453.6 grams. 1,040 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 55% of beef t-bone steak, select, broiled’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
10.6 g
42.4%
54.8%
0.0%
2.30 kcal/g
0.00 g
0.22
0.03
0.11
1.23
2.80

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169466 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.