Beef, Australian Wagyu, Seam Fat, Marble Score 4/5, Raw
670 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories670 kcal
- Total Fat72 g92%
- Saturated Fat26 g131%
- Trans Fat4 g
- Cholesterol105 mg36%
- Sodium35 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium0 mg0%
- Iron1.1 mg6%
- Potassium—
- Monounsaturated fat35 g
- Polyunsaturated fat2 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories671 kcal → 670 kcal · nearest 10 kcal
- Total Fat71.5 g → 72 g · nearest 1 g
- Saturated Fat26.2 g → 26 g · nearest 1 g
- Trans Fat3.84 g → 4 g · nearest 0.5 g
- Cholesterol107 mg → 105 mg · nearest 5 mg
- Sodium36.2 mg → 35 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein6.78 g → 7 g · nearest 1 g
- Calcium2.26 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron1.1 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat96% of calories
- Carbohydrate0% of calories
Questions about Beef
How many calories are in Beef?
Beef, Australian Wagyu, Seam Fat, Marble Score 4/5, Raw has 670 calories per 1 oz (113 g) and 590 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef?
Beef, Australian Wagyu, Seam Fat, Marble Score 4/5, Raw has 7 g of protein per 1 oz (113 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171731.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef, Composite Retail Cuts, Lean and Fat, All Grades, Cooked
- Beef, Composite Retail Cuts, Lean and Fat, All Grades, Raw
- Beef, Composite Retail Cuts, Lean and Fat, Choice, Cooked
- Beef, Composite Retail Cuts, Lean and Fat, Choice, Raw
- Beef, Composite Retail Cuts, Lean and Fat, Select, Raw
- Beef, Mixed Retail Cuts, Lean and Fat, Cooked
- Beef, Mixed Retail Cuts, Lean and Fat, Select, Cooked
- Beef, Mixed Retail Cuts, Lean Only, Select Grade, Cooked
- Bone-In Ribeye Roast, Lean and Fat, Roasted
- Bone-In Ribeye Roast, Select, Lean and Fat, Roasted
For information only. Check the sources before printing a label.