Baby Food Green Beans, Strained
30 calories per 1 jar heinz strained-2 (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 jar heinz strained-2 (113 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate7 g3%
- Dietary Fiber2 g9%
- Total Sugars2 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.8 mg4%
- Potassium160 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.3 mg0%
- Vitamin E0.1 mg0%
- Vitamin K48 mcg40%
- Thiamin0.03 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.04 mg2%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Pantothenic Acid0.05 mg0%
- Phosphorus50 mg4%
- Magnesium25 mg6%
- Zinc0.2 mg2%
- Selenium0.1 mcg0%
- Copper0.03 mg4%
- Manganese0.3 mg15%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories30.5 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.192 g → 0 g · shown as 0
- Saturated Fat0.0441 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium7.91 mg → 10 mg · nearest 5 mg
- Total Carbohydrate7.11 g → 7 g · nearest 1 g
- Dietary Fiber2.49 g → 2 g · nearest 1 g
- Total Sugars2.12 g → 2 g · nearest 1 g
- Protein1.36 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44.1 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.757 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium165 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baby Food Green Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat6% of calories
- Carbohydrate93% of calories
Questions about Baby Food Green Beans
How many calories are in Baby Food Green Beans?
Baby Food Green Beans, Strained has 30 calories per 1 jar heinz strained-2 (113 g) and 25 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Food Green Beans?
Baby Food Green Beans, Strained has 1 g of protein per 1 jar heinz strained-2 (113 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172271.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.