Australian Veal Rib Roast, Lean and Fat, Raw
230 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories230 kcal
- Total Fat15 g19%
- Saturated Fat7 g33%
- Trans Fat1 g
- Cholesterol70 mg23%
- Sodium85 mg4%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.6 mg10%
- Potassium—
- Monounsaturated fat6 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories227 kcal → 230 kcal · nearest 10 kcal
- Total Fat14.8 g → 15 g · nearest 1 g
- Saturated Fat6.65 g → 7 g · nearest 1 g
- Trans Fat0.873 g → 1 g · nearest 0.5 g
- Cholesterol67.8 mg → 70 mg · nearest 5 mg
- Sodium85.9 mg → 85 mg · nearest 5 mg
- Total Carbohydrate1.3 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.1 g → 22 g · nearest 1 g
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.65 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat59% of calories
- Carbohydrate2% of calories
Questions about Australian Veal Rib Roast
How many calories are in Australian Veal Rib Roast?
Australian Veal Rib Roast, Lean and Fat, Raw has 230 calories per 1 oz (113 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Veal Rib Roast?
Australian Veal Rib Roast, Lean and Fat, Raw has 22 g of protein per 1 oz (113 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173850.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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