Apricots, Canned in Heavy Syrup, Drained

USDA composition for apricots, canned in heavy syrup, drained, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcanned apricots drainedapricots in syruptinned apricotspreserved apricots heavy syrupapricotchabacanoalbaricoquekhubani
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
180
Protein
1 g
Total fat
0 g
Sodium
10 mg
Nutrient
Calories181.77 kcal180 kcal
Total Fat0.2409 g0 g0%
Saturated Fat0.01533 g0 g0%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium8.76 mg10 mg0%
Total Carbohydrate46.647 g47 g17%
Dietary Fiber5.913 g6 g21%
Total Sugars40.734 g41 g
Added Sugarsnot reported
Protein1.4016 g1 g3%
Vitamin D0 mcg0 mcg0%
Calcium21.9 mg20 mg2%
Iron0.657 mg0.7 mg4%
Potassium313.17 mg310 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, halves, 219 grams. 180 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 1% of apricots, canned in heavy syrup, drained’s calories come from fat whether you weigh out cup, whole or cup, halves.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.8 g
3.1%
1.2%
102.7%
0.83 kcal/g
18.60 g
7.89
0.03
0.77
3.00
9.43

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 167768 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.