Apples, Canned, Sweetened, Sliced, Heated
140 calories per 1 cup slices (204 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup slices (204 g)% Daily Value
- Calories140 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate34 g12%
- Dietary Fiber4 g15%
- Total Sugars30 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium140 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0.4 mg0%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.09 mg6%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.1 mg10%
- Manganese0.34 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories137 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.877 g → 1 g · nearest 0.5 g
- Saturated Fat0.143 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium6.12 mg → 5 mg · nearest 5 mg
- Total Carbohydrate34.4 g → 34 g · nearest 1 g
- Dietary Fiber4.08 g → 4 g · nearest 1 g
- Total Sugars30.3 g → 30 g · nearest 1 g
- Protein0.367 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.16 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.49 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium143 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat6% of calories
- Carbohydrate101% of calories
Questions about Apples
How many calories are in Apples?
Apples, Canned, Sweetened, Sliced, Heated has 140 calories per 1 cup slices (204 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Apples?
Apples, Canned, Sweetened, Sliced, Heated has 0 g of protein per 1 cup slices (204 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173930.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
- Apples, Dehydrated, Sulfured, Stewed
- Apples, Dehydrated, Sulfured, Uncooked
- Apples, Dried, Sulfured, Stewed, No Added Sugar
- Apples, Dried, Sulfured, Stewed, With Added Sugar
- Apples, Dried, Sulfured, Uncooked
- Apples, Frozen, Unsweetened, Unheated
- Apples, Peeled, Boiled
- Apples, Peeled, Microwaved
- Applesauce, Canned, Sweetened, No Salt
- Applesauce, Canned, Unsweetened
For information only. Check the sources before printing a label.