Alfredo Sauce

USDA composition for alfredo sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfettuccine alfredo saucewhite cream sauceparmesan cream saucebutter cream pasta saucewhite saucesalsa alfredo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
100
Protein
1 g
Total fat
10 g
Sodium
360 mg
Nutrient
Calories97.5 kcal100 kcal
Total Fat9.75 g10 g13%
Saturated Fat5.538 g6 g28%
Trans Fatnot reported
Cholesterol28.6 mg30 mg10%
Sodium358.8 mg360 mg16%
Total Carbohydrate1.1505 g1 g0%
Dietary Fiber0 g0 g0%
Total Sugars0.585 gless than 1g
Added Sugarsnot reported
Protein1.378 g1 g3%
Vitamin D0.325 mcg0.3 mcg2%
Calcium42.9 mg40 mg4%
Iron0.013 mg0 mg0%
Potassium25.35 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 65 grams. 100 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 90% of alfredo sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.4 g
5.7%
90.0%
4.7%
1.50 kcal/g
1.77 g
14.15
1.32
0.07
0.44
5.76

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705809 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with alfredo sauce?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.