Yeast Extract Spread
15 calories per 1 serving, quantity not specified (9 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (9 g)% Daily Value
- Calories15 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium300 mg13%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium190 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin2.1 mg180%
- Riboflavin1.58 mg120%
- Vitamin B60 mg0%
- Folate530 mcg DFE130%
- Vitamin B120.05 mcg2%
- Phosphorus10 mg0%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories16.7 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.081 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium304 mg → 300 mg · nearest 10 mg
- Total Carbohydrate1.84 g → 2 g · nearest 1 g
- Dietary Fiber0.585 g → 1 g · nearest 1 g
- Total Sugars0.144 g → 0 g · shown as 0
- Protein2.15 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.03 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.364 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium189 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat4% of calories
- Carbohydrate44% of calories
Questions about Yeast Extract Spread
How many calories are in Yeast Extract Spread?
Yeast Extract Spread has 15 calories per 1 serving, quantity not specified (9 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Yeast Extract Spread?
Yeast Extract Spread has 2 g of protein per 1 serving, quantity not specified (9 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710006.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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